2022.01.19 02:15 KenSpliffeyJunior_ Terrible time trying to sleep lately
Hello all, I don't know what I looking for writing this, I am probably going to call my doctor tomorrow anyways. But figured I would vent atleast while I am awake.
Background I'm 31, married, have a daughter and another kiddo on the way. I took SSRIs for a few months a couple years ago, and found myself in a much better place since starting and getting off them. Home life is good, we have everything we need. Financially we could be better off but that's life in 2022 right .-.
I've been sick recently so I haven't been in my normal routine of smoking a little green before laying down. But this normally isn't much of an issue. A few nights ago I woke up after about an hour of sleep at like 10pm. I felt super anxious about nothing in particular, I've never really felt an anxiety attack before this night. Looking at my TV felt awful, looking at my phone was awful, petting the cat laying on my stomach felt weird, I was too tired to focus on gaming, and my friends were a little too rambunctious for me at that moment.. I figured I would try one of my wife's unisom tabs after a hot shower and I should knock right out.
I ended up rolling in bed for about an hour after the shower trying to get comfortable. I was afraid whatever position I was in was going to lead to my throat closing in my sleep. I can't really explain it but I didn't feel comfortable. I had dry mouth too so I kept sipping on water. Eventually I took another hot shower at 3 am and sat up until I eventually passed out I guess.
During all of this I felt really scared for my mental health, I wasnt afraid of harming myself I just felt helpless. I almost felt like i shouldve been doing something else, but what am I going to do after midnight. The next day of work was grueling, and mentally I felt the worst I have in my entire life. I went home, hungout with my family, felt decent and got to bed pretty decent.
These last 2 nights haven't been a cake walk getting to sleep again...last night was a little easier, but tonight I feel my thoughts racing and I can't avoid slipping into them while meditating. One thing I noticed is actively avoiding shows I thought would trigger my bad feels. I know looking at my phone screen beaming blue light into my eyes is certainly not helping me right now but I had to vent a little. Thank you for reading, I hope it wasn't just nonsensical word vomit.
Going to try a hot shower with a lavender fizz tablet, wish me luck.
submitted by KenSpliffeyJunior_ to mentalhealth [link] [comments]
2022.01.19 02:15 udumslut AITD for trying to pimp out my coworker?
2022.01.19 02:15 SappyShelf Emotional Abuse/Legal Advice?
Hey there fellow Redditors, I (F,17) have a serious situation I’ve been stuck in for quite some time now. My mother (F,43) is an alcoholic narcissist with a lot of self image and emotional issues, regularly threatens suicide and has accused me multiple times of sleeping with my stepdad (M,47). My stepdad is genuinely the best father figure I have ever had in my life and I look up to him, sadly he also regularly has to deal with her abuse. Any mail that comes she is first to open, any money must be kept in her account, she keeps my health card and all my personal identification, I have nothing and I feel so trapped. My plan was to go to college and get away from her, but shes trying to manipulate me to stay. I know in my head I am not allowed to leave, she will never allow me to leave. I am a good kid, I have even ended up completely socially isolating myself to focus on school. I feel so alone and don’t know where to turn. At 17 years old in Canada, Ontario am I able to emancipate myself and get on welfare? Am I able to do this without conflict or her knowing? I genuinely do not feel safe around her anymore, its like walking on eggshells. I have a younger sister (F,12) who I love dearly. I do not want CAS to take her away from my stepdad. My stepdad only has a casual cleaning job that he does alongside painting. He has chronic illness and can not do physical labour as its too hard on his body. He smokes marijuana to help with the pain, and is an ex drug-addict but has been clean for over 9 years, will that get my little sister taken away? How do I keep those two together while getting myself out of this situation? I’m afraid of what my mother will do if she finds out about this. Do I need to start collecting proof of her emotional abuse? I just want to get out of this situation as soon as possible. Any help and advice is appreciated! I want to keep this as quiet as possible and do not want my mother to find out my plan to leave, and get my stepdad and younger sister out of this situation before it becomes bad for her as well. I have yet to talk to my stepdad about this.
submitted by SappyShelf to abusiverelationships [link] [comments]
2022.01.19 02:15 Doppler-Gaydar The pendulum of peer reviewed science swinging back with a vengeance...
|submitted by Doppler-Gaydar to NEWPOLITIC [link] [comments]|
2022.01.19 02:15 BlackMat7 BRG JYN & JUICE • SEMI CASUAL FRIENDLY • GEO TBs 12/27 • 25 WAT SHARDS • CPIT FOCUSED • PLACES AVAILABLE (2)
𝗕𝗥𝗚 𝗝𝘆𝗻 & 𝗝𝘂𝗶𝗰𝗲
Hello there! We are a semi-casual guild in a relaxed and drama free atmosphere with members of every hemisphere (literally). We are focused and determined to grow together for the CPit. Constantly pushing things to the next level in every aspect of the game. Team work, companionship and cool SW loving people are the key.
𝗣𝗹𝗮𝗰𝗲𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲. (2)
• Farming GLs and CPit focused teams. Every member counts.
• All Heroic (simmed).
• 9PM/11PM (UTC)
• When available, CPit launched for practice.
• LSG 12* (0 KAM)
• DSG 27* (25+ Wat)
• KAM & WAT teams encouraged.
• Around 80% Win rate (5 to 1 TWs).
• In-game chat.
𝗪𝗵𝗮𝘁 𝘄𝗲 𝗲𝘅𝗽𝗲𝗰𝘁 𝗳𝗿𝗼𝗺 𝘆𝗼𝘂 (𝗥𝗲𝗾𝘀)
• 3M GP (exceptions can be made with very focused rosters).
• CPit farming and/or GL (one squad ready or almost there not by far)
• Participation in Territory Battles (every star counts).
• If you join Territory Wars, you need to participate (Defence and/or offence).
• 600 Tickets.
• MonitoCommunication via Discord.
• Respect & Companionship.
𝗝𝗼𝗶𝗻 𝘂𝘀 𝗻𝗼𝘄!
We are part of a greater family called Boba’s Ragged Guards. Joining the Alliance Discord along with us is ideal. Don’t you worry, we do all the ‘paperwork’, you just enjoy the stay.
submitted by BlackMat7 to SWGOHRecruiting [link] [comments]
2022.01.19 02:15 eintrixter Resigning as professor from university
Hello! Aspiring lawyer here. Im a university professor and I signed a contract when they financed my education. Now I wanted to resign. The university said that I have to re-pay the amount of less than 400K. I cannot possibly do that in a month, what can I do?
The contract has no statement of the repayment time window by the way.
submitted by eintrixter to LawStudentsPH [link] [comments]
2022.01.19 02:15 femme_phoenix Lap naps and toe beans
|submitted by femme_phoenix to tuckedinkitties [link] [comments]|
2022.01.19 02:15 ImCalledYellow When did Vasco’s get his eye scar?
I may have just missed it, but even after rereading some I still can’t find the chapter where Vasco got the X on his eye.
I may just genuinely be dumb and glossed over it, but any help on whet chapter it may be in would be greatly appreciated.
submitted by ImCalledYellow to lookismcomic [link] [comments]
2022.01.19 02:15 jack999609 M4F DOWN TOWN VANCOUVER 26
2022.01.19 02:15 Another_Drunk [PS4] H: blood eagle set. W: 20k caps
|submitted by Another_Drunk to Market76 [link] [comments]|
2022.01.19 02:15 Hoodie_Man89 Watch "@Tsu Surf Ace Amin Hanging out then NuNu Joins the live 😳😳 (Must Watch) OnHoodie" on YouTube
2022.01.19 02:15 Genshig1n42 Kkvsh Hot Video
2022.01.19 02:15 chanceywhatever13 Couldn't help myself... fourth playthrough!
|submitted by chanceywhatever13 to reddeadphotography [link] [comments]|
2022.01.19 02:15 TheBrownHope [WTS] Maranez Samui Vintage Beads of Rice Bracelet 20mm LIKE NEW
|submitted by TheBrownHope to Watchexchange [link] [comments]|
2022.01.19 02:15 bardzilla A cool item
So, as I approach the end of the campaign I've been running for my hunters, I've allowed a lot of them to get some really cool level ups, and special items, mainly with the goal of helping them out in things they want to be better at. One of the prime examples is my Expert. During out second session (and first fight), when it was very clear she wanted to hit a weak point on a minion, I suggested she switch out Dark Past for Precise Strike. It just made sense, and she justified it really well. Her tough is really bad though, so I've recently allowed her to, with weird science and a net friend, create a really fun item for herself:
2022.01.19 02:15 yhtomitspoc (WTS) Steam account with 700 games, $2993 lowest prices, $11,410 todays prices to replace, asking for $800
I am looking to sell this very valuable steam account for $800 USD paypal or BTC. Comes with email info and login. Steam account is also level 121 and has multiple medals in csgo (blue 2021, green 2020, broken fang diamond, stockholm diamond, riptide gold).
My discord is BEEG YOSHI#5592
submitted by yhtomitspoc to SteamAccountsForSale [link] [comments]
2022.01.19 02:15 patrickman85 New to livestreaming on YT
2022.01.19 02:15 LoveMangaBuddy Read The Game That I Came From - Chapter 61 - TrueManga
If you max out your level in-game, you can get heaven-defying powers in real life?! Player Ling Ce finally obtained this reward through his hard work but ended up receiving the most useless skills. Just as he was mourning his luck, a mysterious power brought him back to three years in the past. With the experiences and memories of his previous life, how many different wonderful things can he bring ... Read The Game That I Came From - Chapter 61 - TrueManga. Read more at https://truemanga.com/the-game-that-i-came-from/chapter-61
submitted by LoveMangaBuddy to lovemanga [link] [comments]
2022.01.19 02:15 SimonCaldwell Man Down
2022.01.19 02:15 Which-Ad9098 Cronos users?
What is holding the rest of you cryptodotcom users back from trying cronos?
10m+ cryptodotcom users and only 400k cronos wallets.
Do you not know what it is? Do you not like something about it?
submitted by Which-Ad9098 to Crypto_com [link] [comments]
2022.01.19 02:15 Plus_Permission8288 AIIP
aiip #nftbyai #nft #NFTROBOTS This project will positively change the crypto world for the better. Having great visions and a great team behind the project success is already at hand so guys must join here .
submitted by Plus_Permission8288 to Crypto_General [link] [comments]
2022.01.19 02:15 Sachikored Not only did I lose my 50/50 on a dupe Flora why so many feys!
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2022.01.19 02:15 Jccubb80 #SHIRYO card art
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2022.01.19 02:15 lucianflores3 WELCOME TO THE THREE KINGDOM The first PlayToEarn #METAVERSE and #NFT project based on the Ancient chinese classic.
|submitted by lucianflores3 to CryptoArt [link] [comments]|
2022.01.19 02:15 Ninjhetto @latto777 shaking ass and spinning them tits
|submitted by Ninjhetto to ThickToks [link] [comments]|